How to lead without losing yourself
A Free Psychologist-led Masterclass for Professional Women
Restoring clarity, purpose, and emotional balance — before burnout becomes your story.​
Event Details
"How to Lead Without Losing Yourself"
An Ikigai Inspired Masterclass for Professional Women: Restoring clarity, purpose, and emotional balance — before burnout becomes your story.
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This live event has now finished.
If you missed the session, you can still register to receive access to the recording and resources and watch the replay in your own time.
Ready to Feel Like Yourself Again?
Register below to receive your FREE copy of our Masterclass recording, Balance Blueprint Template plus Guided Reflection Tool.
Does this sound like you?
You’re a woman who leads, supports, and gives — at work, at home, and in your community.You’re the one others rely on.
You hold it all together — even when you’re exhausted, stretched thin, and quietly wondering how long you can keep it up.
You tell yourself it’s just a busy season…
But deep down, you know you can't keep pushing like this.
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Burnout isn’t always loud. Sometimes it shows up as quiet disconnection — going through the motions, feeling flat, or questioning the point of it all.
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Research across healthcare, education, and several other professions, tells us something powerful: when people reconnect with purpose, burnout rates drop dramatically. Those who experience meaning and intention in their work show lower emotional exhaustion, better stress regulation, and stronger wellbeing.
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This isn’t about doing more — it’s about looking after your wellbeing and doing what matters mindfully.
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In Japan, this sense of purposeful living is called Ikigai — aligning work and daily life with values, contribution, and joy.
When workplaces embed mindful and Ikigai-inspired practices, people don’t just perform better; they thrive with clarity, compassion, and balance.
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✨ It’s time to shift from surviving the workload to living and leading with intention.
This free masterclass is your chance to pause, understand, and protect yourself from burnout — so you can keep leading, supporting and caring with strength, clarity, and purpose.
The Psychology of Burnout in Women Who Lead
Understand why burnout sneaks up on women in caring professions — and why those who lead and serve are most at risk.
The Early Warning Signs (and What You Might Be Ignoring)
​Learn the emotional, physical, and behavioural signs that your system is overloaded — and how to respond before you crash.
The Balance Blueprint
Practical, evidence-based tools grounded in Self-Compassion, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Positive Psychology to help you reclaim calm, focus, and energy.
Guided Reflection Practice
A guided reflection to reconnect with your values and purpose — and create space for the kind of leadership that feels aligned, not exhausting.
What you'll learn:
In this 60-minute masterclass, you’ll discover:
This Masterclass is for you if...
You’re a woman in education, healthcare, other professional sectors or leading teams, programs, or initiatives — and giving constantly.
You’re passionate about your work but feel stretched, tired, or disconnected from your spark.
You want practical and structured, evidence-based strategies to prevent burnout before it takes hold.
You’re ready to care for yourself with the same dedication you show others.
Why you'll love it
This isn’t another leadership webinar or time-management session.
It’s a psychologist-led experience designed to help professional women who care and lead protect their wellbeing while making a difference.
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You’ll walk away with:
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Clarity about your current risk factors for burnout
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Tools to strengthen balance and emotional regulation
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A renewed sense of purpose and presence before the year ends
Meet Your Presenter
Kylie Donnolley, Psychologist & Leadership Wellbeing Educator/Consultant
Kylie is a registered psychologist and registered teacher with extensive experience supporting women in education, health, and leadership roles. She is passionate about helping women learn effective ways of managing stress better while increasing emotional resilience, balance, clarity and a sense of purpose in their work and their personal lives to prevent burnout.
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Her approach blends science and heart — evidence-based psychology paired with mindfulness, purpose alignment, and reflective practice.
Through her Salt Psychology & Wellbeing Support programs, retreats, and 1-1 sessions, Kylie has guided countless women to step out of survival mode and rediscover a more sustainable way to lead and live.
